Body

An exploration of the beautiful art of Yoga and Meditation.

The most common substance on our planet but yet also one that is very mysterious. Should we be paying a bit more attention to it?

Blog on food. What, how, and when to eat.

The most basic tenant of nature and all creatures is that they reproduce so that the species keeps going and evolution happens. Without...

I have always been attracted to nature. Even the earliest memories of my life are mostly about the times when I was not inside but...

There is a story from my childhood days that still stays with me as the theme recurs often. It’s from when we used to crave ice-cream as...